Healthy Snack Hummus Snack Boxes

Name: Healthy Snack Hummus Snack Boxes
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons tahini; 2 tablespoons olive oil; Juice of 1 lemon; 1 garlic clove; Salt to taste; Water as needed; 1 cup carrot sticks; 1 cup cucumber slices; 1 cup bell pepper strips; 1 cup cherry tomatoes; 1 cup celery sticks

Highlighted under: Light Kitchen Classics

I love preparing these Healthy Snack Hummus Snack Boxes for a quick and nourishing treat. They're perfect for both adults and kids, providing a satisfying balance of protein, fiber, and crunch. With creamy hummus and a rainbow of fresh veggies, these boxes have become my go-to for lunch and snack time. Plus, they are easily customizable based on what I have on hand. Whether I’m at home or packing for a picnic, these snack boxes never fail to brighten my day.

Created by

Erin Wallace

Last updated on 2026-02-01T22:25:36.145Z

When I first started making these hummus snack boxes, I was searching for a healthy option that was both delicious and fun to eat. Experimenting with different vegetables and dips, I discovered that adding a touch of lemon zest to the hummus elevated the flavor tremendously. It's a small detail, but it makes all the difference!

Over time, I’ve honed my method for packing these boxes efficiently to avoid sogginess. Using small, airtight containers keeps everything fresh, and I always arrange the veggies in vibrant colors to make them more appealing. Trust me, presentation matters when it comes to snacking!

Why You'll Love This Recipe
Delicious, creamy hummus paired with crunchy fresh vegetables
Perfectly portable for work, school, or picnics
Customizable to suit any taste or dietary preference

Making the Perfect Hummus

To achieve the ideal hummus texture, it's essential to blend long enough to create a creamy and smooth finish. Start by processing the chickpeas, tahini, olive oil, lemon juice, garlic, and salt for at least 2-3 minutes. If your hummus seems too thick, adding water gradually will help you attain that luscious, spreadable consistency. Remember, the right amount of water can make or break your hummus, so add it one tablespoon at a time until you reach your desired texture.

Another key technique to enhance the flavor of your hummus is to roast the garlic instead of using it raw. Roasted garlic will provide a sweeter and more mellow flavor profile, which can elevate your hummus. If you choose this approach, wrap a whole garlic bulb in foil and roast at 400°F (200°C) for about 30-35 minutes, or until soft and golden. Let it cool before squeezing the roasted cloves into the blender.

Customizing Your Snack Boxes

The beauty of these snack boxes lies in their versatility. You can easily swap out the vegetables based on what's in season or available in your kitchen. For more crunch, consider adding radish slices or sugar snap peas. If you're looking for added flavor, try including pickled vegetables, olives, or even a small serving of feta cheese. These alternatives not only enhance the presentation but also allow for creativity in taste and texture.

You can also make this snack a complete meal by adding protein sources such as hard-boiled eggs or lean meats like turkey or chicken slices. If you're hosting a picnic or meal prep for the week, consider pre-portioning the hummus and veggies in airtight containers. These snack boxes can last up to four days in the refrigerator, making them perfect for grab-and-go meals.

Ingredients

For the Hummus

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons tahini
2 tablespoons olive oil
Juice of 1 lemon
1 garlic clove
Salt to taste
Water as needed

For the Snack Boxes

1 cup carrot sticks
1 cup cucumber slices
1 cup bell pepper strips
1 cup cherry tomatoes
1 cup celery sticks

Instructions

Prepare the Hummus

In a blender or food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Blend until smooth, adding water a tablespoon at a time to reach your desired consistency.

Pack the Snack Boxes

In separate small containers, portion out the hummus and arrange the sliced vegetables attractively around it. Secure the lids and store in the refrigerator until ready to eat.

Pro Tips

Feel free to swap out the veggies for your favorites or whatever is in season. You can also add some olives or whole grain crackers for extra variety.

Storage Tips

To maintain freshness, it’s important to store the hummus and vegetables separately until you’re ready to eat. The hummus can be stored in an airtight container in the refrigerator for up to one week, while cut vegetables like carrots, cucumbers, and bell peppers are best enjoyed within three to five days. To keep them crisp, consider wrapping the vegetables in a damp paper towel and placing them in a sealed container.

If you want to prepare the hummus ahead of time, try freezing it for longer storage. Freeze the hummus in small portions using ice cube trays. Once frozen, transfer the cubes to a freezer bag. This way, you can thaw just what you need, preventing waste while ensuring you always have creamy hummus on hand.

Serving Suggestions

Serving these Healthy Snack Hummus Snack Boxes is a delightful experience in itself. You can elevate your snacks by providing a selection of whole-grain crackers or pita chips alongside the veggies and hummus. A sprinkling of paprika or a drizzle of olive oil over the hummus before serving can add an extra touch of flavor and visual appeal.

For added variety, consider pairing your snack boxes with fresh herbs like parsley or cilantro for garnishing. Not only will this enhance flavor, but it also adds a vibrant pop of color. For those looking to reach for something sweeter, fruit slices or a handful of nuts can also complement this healthy snack.

Questions About Recipes

→ Can I make the hummus in advance?

Yes, storing hummus in an airtight container in the fridge will keep it fresh for up to a week.

→ Is this recipe vegan-friendly?

Absolutely! All the ingredients are plant-based.

→ What can I do with leftover hummus?

You can use leftover hummus as a spread on sandwiches or a dip for crackers.

→ Can I freeze the hummus?

Yes, hummus freezes well. Just make sure to store it in a freezer-safe container.