Spring Vegetable Soup With Lemon
Highlighted under: Light Kitchen Classics
I love making this Spring Vegetable Soup with Lemon as the days get warmer and the produce gets fresher. The bright flavors of lemon and seasonal veggies create a soup that’s not only light but also incredibly satisfying. I find it’s the perfect dish to welcome spring, and each spoonful is a reminder of the renewal this time of year brings. Whether I’m enjoying it for lunch or serving it at dinner, it's a delightful way to celebrate the season.
This soup has become a staple in my kitchen, especially as spring unfolds. I appreciate how the mix of fresh asparagus, peas, and zucchini creates a vibrant color and a medley of textures. To enhance the flavors, I add a splash of lemon juice, which brings a zesty brightness that pairs perfectly with the veggies. My tip is to use organic, fresh produce whenever possible; it truly makes a difference in the overall taste!
When making this soup, I often experiment with different herbs, like dill or parsley, to see which ones complement the flavors best. One time, I even added a hint of garlic, which upped the flavor profile significantly. I love how this recipe is versatile; you can adjust the vegetables based on what you have on hand, making it a fantastic choice for using up leftovers!
Why You'll Love This Soup
- Bright, refreshing flavor from fresh lemon
- A colorful array of seasonal vegetables
- Quick and easy to prepare, perfect for busy days
Choosing the Right Vegetables
The spring vegetable soup truly shines with the selection of fresh, seasonal ingredients. Asparagus, zucchini, and peas form the vibrant base, providing not just color but also varying textures. Opt for tender, bright green asparagus spears; they should snap easily when you bend them, indicating freshness. For zucchini, choose medium-sized ones—these tend to have a better flavor and less water than the larger varieties. If fresh peas aren’t available, frozen ones work wonderfully, retaining the sweetness and color needed for this dish.
You can also consider adding other spring vegetables like snap peas or baby spinach for an extra nutrient boost. These can be added in the last few minutes of cooking, as they only need to be warmed through to maintain their crisp texture. Remember that the goal is a colorful array in your bowl, so feel free to mix and match based on what’s available!
Perfecting the Flavor
The bright acidity from the fresh lemon juice is essential to elevate the overall flavor profile of this soup. For a more intense lemon flavor, consider adding some lemon zest along with the juice. This step enhances the citrus notes without making the soup too tangy. Be cautious, though, as too much lemon can overpower the more subtle flavors of the vegetables. Start with one tablespoon of juice, taste the soup, and adjust as needed for your preference.
When seasoning, it's important to taste as you go. Since vegetable broths can significantly vary in saltiness, hold back on the salt until you can evaluate the overall flavor after adding the lemon juice. Fresh dill sprinkled on top not only adds a herbal note but can also enhance the visual appeal of the dish, making for a vibrant spring presentation.
Serving Suggestions and Storage
This soup is delightful served warm, but it can also be enjoyed chilled, making it a versatile dish for any spring gathering. Consider pairing it with a crusty baguette or a light salad such as arugula with lemon vinaigrette for a refreshing meal. If you're feeling creative, you might blend half of the soup for a creamy texture while leaving the rest chunky; this adds a nice mouthfeel to each spoonful.
If you have leftovers, they can be stored in an airtight container in the fridge for up to three days. To reheat, simply warm it gently on the stove over low heat, stirring occasionally to prevent sticking. For longer storage, consider freezing portions in freezer-safe bags for up to three months; just be sure to cool the soup completely before transferring to ensure quality retention upon thawing.
Ingredients
Spring Vegetable Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 1 cup chopped asparagus
- 1 cup green peas (fresh or frozen)
- 1 cup diced zucchini
- 4 cups vegetable broth
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
- Fresh dill for garnish (optional)
Instructions
Sauté the Base
In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until the onion becomes translucent, about 5 minutes.
Add Vegetables
Stir in the chopped asparagus and zucchini, cooking for an additional 5 minutes until they begin to soften. Then, add the green peas.
Simmer the Soup
Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and cook for about 15 minutes, allowing the flavors to meld.
Finish with Lemon
Stir in the fresh lemon juice and season with salt and pepper to taste. Remove from heat and let it cool slightly before serving.
Serve
Ladle the soup into bowls and garnish with fresh dill if desired. Enjoy your vibrant, spring-inspired dish!
Pro Tips
- For extra depth of flavor, consider adding a pinch of red pepper flakes for a subtle kick. If you prefer a creamier texture, you can blend a portion of the soup before serving.
Making It Your Own
Feel free to customize this soup based on your dietary preferences or what you have on hand. For a heartier version, you might add diced potatoes or cannellini beans, which will provide extra protein and fiber. Alternatively, you could swap the vegetable broth for chicken broth if you are looking for a non-vegetarian option. The key is to balance the flavors while maintaining the essence of spring freshness.
Another twist could involve adding grains such as farro or barley for added texture and substance. If you go this route, cook the grains separately according to package instructions and stir them in just before serving to avoid overcooking in the broth.
Troubleshooting Common Issues
If your soup turns out too acidic from the lemon, you can balance it out by adding a pinch of sugar or a splash of cream, which softens the tartness and brings richness to the dish. Conversely, if it's lacking flavor, ensure you’re cooking the onions and garlic thoroughly before adding the vegetables; they should be translucent and fragrant to build a strong flavor base.
To avoid a mushy texture in the veggies, control the cooking time. Keep a close eye during the initial vegetable sauté; you want them tender yet still retaining some bite. When introducing the vegetable broth, a gentle simmer instead of a full boil will help preserve the integrity of your fresh ingredients.
Questions About Recipes
→ Can I use frozen vegetables in this recipe?
Yes, frozen vegetables work well! Just be sure to thaw them before adding to the soup.
→ How long can I store leftovers?
Leftover soup can be stored in an airtight container in the fridge for up to 3 days.
→ Can I freeze this soup?
Absolutely! Freeze it in portions, and it will keep well for up to 3 months.
→ What's the best way to reheat the soup?
Reheat on the stove over medium heat, stirring occasionally until warmed through.
Spring Vegetable Soup With Lemon
I love making this Spring Vegetable Soup with Lemon as the days get warmer and the produce gets fresher. The bright flavors of lemon and seasonal veggies create a soup that’s not only light but also incredibly satisfying. I find it’s the perfect dish to welcome spring, and each spoonful is a reminder of the renewal this time of year brings. Whether I’m enjoying it for lunch or serving it at dinner, it's a delightful way to celebrate the season.
Created by: Erin Wallace
Recipe Type: Light Kitchen Classics
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Spring Vegetable Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 1 cup chopped asparagus
- 1 cup green peas (fresh or frozen)
- 1 cup diced zucchini
- 4 cups vegetable broth
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
- Fresh dill for garnish (optional)
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until the onion becomes translucent, about 5 minutes.
Stir in the chopped asparagus and zucchini, cooking for an additional 5 minutes until they begin to soften. Then, add the green peas.
Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and cook for about 15 minutes, allowing the flavors to meld.
Stir in the fresh lemon juice and season with salt and pepper to taste. Remove from heat and let it cool slightly before serving.
Ladle the soup into bowls and garnish with fresh dill if desired. Enjoy your vibrant, spring-inspired dish!
Extra Tips
- For extra depth of flavor, consider adding a pinch of red pepper flakes for a subtle kick. If you prefer a creamier texture, you can blend a portion of the soup before serving.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 440mg
- Total Carbohydrates: 31g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 5g